{"id":2728,"date":"2018-08-13T11:21:31","date_gmt":"2018-08-13T11:21:31","guid":{"rendered":"https:\/\/juliannedavidow.com\/demonew\/dev\/?page_id=835"},"modified":"2023-07-19T12:57:23","modified_gmt":"2023-07-19T16:57:23","slug":"getting-started","status":"publish","type":"page","link":"https:\/\/juliannedavidow.com\/demonew\/getting-started\/","title":{"rendered":"Getting Started with Coaching"},"content":{"rendered":"\t\t
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Getting Started with Personal or Professional Coaching <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Get started with coaching by calling or emailing me so we can schedule a time to chat.<\/h2>

During this\u00a0complimentary coaching session<\/a>,<\/u>\u00a0we can get to know each other and see if coaching with me would be helpful for you. Following is some information on how coaching works. I will be happy to answer all of your questions when we speak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Coaching is a collaboration between two people. I will act as a support system to help you become more aware, set goals, and plan action steps to achieve them. Whether you need personal or professional business, career, motivational, or creativity, coaching, I can assist you to think through problems and move forward.\u00a0<\/p>

Coaching is based on the idea of the coach asking ‘powerful questions’ to enable you to gain insight and arrive at your own answers; but I can also, with your permission, offer suggestions that I believe will be helpful. In addition, we can work with mindfulness and a technique called ‘focusing,’ These methods can help you learn ways to stay calm and become more open to your own intuitive guidance.<\/p>

I’m here to accompany you, to be on your side as you follow your own path.<\/p>

Each person has different needs, and we will identify the skills and methods that work best for you, so you can deal successfully with your challenges and responsibilities.\u00a0But we can also build on your talents, strengths, and interests, so that you can focus on where you want to go, who you truly are, and you are becoming.<\/p>

Please download this handout to find out more about coaching.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tWhat is coaching?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhere does coaching take place?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Most coaching is done by telephone or on Zoom.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow long will coaching take?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Effective coaching usually unfolds over a period of time, since making a commitment and establishing a certain pace works best. A minimum of 3-6 months is often a good time frame.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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After your initial complimentary consultation, you may choose a series or create your own. You may also schedule individual appointments. Contact me for prices and more detailed information.<\/p>

To get started with a complimentary consultation, please call or text me (347-508-2256) or use the contact<\/a> form on this site to email me to schedule a time for us to chat.<\/strong><\/p>

I look forward to hearing from you!<\/strong><\/p>

Sign up in the box below for a monthly newsletter and to receive updates on small online group coaching workshops.<\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Getting Started with Personal or Professional Coaching Get started with coaching by calling or emailing me so we can schedule a time to chat. During this\u00a0complimentary coaching session,\u00a0we can get to know each other and see if coaching with me would be helpful for you. Following is some information on how coaching works. I will […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-2728","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/pages\/2728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/comments?post=2728"}],"version-history":[{"count":22,"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/pages\/2728\/revisions"}],"predecessor-version":[{"id":5534,"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/pages\/2728\/revisions\/5534"}],"wp:attachment":[{"href":"https:\/\/juliannedavidow.com\/demonew\/wp-json\/wp\/v2\/media?parent=2728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}