Author, Professional Certified Coach, Teacher
Researchers say that we average between 50,000 and 70,000 thoughts per day. That’s a lot of activity! Each time we have a thought, it influences our feelings and the way…
Does it ever seem that there are certain things you wish you could change but can’t? Certainly when we’ve been given a diagnosis of ADHD or another disorder, or when…
A new year has just begun and, if you are like me, you want to set fresh goals, or reach the goals you set last year. When we set a…
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