Change
It feels like it’s been a long summer. I spent most of it inside or taking long walks. But I also have been meditating, doing yoga, writing, coaching, and preparing…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Seven Ways to Deal with Uncertainty
Dear Friends, In this strange and trying period, each of us is dealing with our own situation, our own set of circumstances, and our own specific challenges. There are no…
Incremental shifts
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…
Remain as you are
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter…
Attention
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…
Reflecting on the past year, preparing for the new
For many of us, as the year draws to a close, this is a time for reflection. If you are like me, you may be looking back at the past…
Seeking Freedom, Seeking Peace
What do you really want—what do any of us really want? We all have our own ideas of what would make up our highest good. I want to be successful…
Become more of who you truly are
In our culture, youth is often praised and aging is seen as a deficit. But as we get older, we gain access to a deeper kind of wisdom than we…
Awaken to creativity within you
It's spring and flowers are beginning to bloom. Yet many may be feeling anxious looking at the world around us, where there are conflicts in many places. Still, you want…
Inner Work, Outer Work: Plant The Seeds for Change
All of us want to achieve particular things in our lives. It’s the nature of human beings to always think, create, innovate. We want to move the external pieces, create…
