Reflections

In a hurry to get somewhere? Relax.

Having goals is essential. Most people have a natural desire to accomplish things and use their talents and abilities to find fulfillment, and make a contribution, and goals give us a sense of direction and purpose. But do we really need to be as “busy” as most people seem to

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Day by Day

We live in a culture where people want results fast. As a product of my culture, I want this too, and yet my life experience has shown me that few things of importance, things that I deal with each day, have quick resolutions. Not only that, but new issues seem

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Bringing pain to the path

Those of you who read this newsletter know that I am a spiritual practitioner. Being a spiritual practitioner can take many forms and each of you surely follows your own source of inspiration. But whatever form you follow, like everyone you face challenges. These challenges inevitably bring some sort of

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Clear a space for something new

Are there changes you would like to see in your life but don’t know how to make them happen? Have you already tried to make a change but feel as if there is something preventing it? Perhaps it’s not knowing what the first steps should be, or perhaps it’s a

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Trust

It’s spring in many parts of the world, and, as we are all a part of nature, we feel a sense of awakening, of energy, and perhaps of anxiety at the prospect of change and new growth. Those are some of the feelings spring evokes in me! Life can feel

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Intuition and Mindfulness

Do you ever feel confronted with various options when you need to make decisions? Life is filled with decision making of one kind or another. There are the small decisions: what to eat, who to call, who to email and when, where to move, where to stay put, what job

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Desire

All of us have desires—many of them, I imagine. As I move through any given day, I am always trying to figure out how to fulfill one desire or another. Sometimes I have conflicting desires. I want to stay in bed, yet I want to get up and start the

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Attention

Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your faults and failings, but didn’t appreciate the unique and positive qualities you have. You’re not alone. Many people feel this

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