Reflections
Intuition and Mindfulness
Do you ever feel confronted with various options when you need to make decisions? Life is filled with decision making of one kind or another. There are the small decisions: what to eat, who to call, who to email and when, where to move, where to stay put, what job
Attention
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your faults and failings, but didn’t appreciate the unique and positive qualities you have. You’re not alone. Many people feel this
Reflecting on the past year, preparing for the new
For many of us, as the year draws to a close, this is a time for reflection. If you are like me, you may be looking back at the past year. What did I try to do last year but didn’t quite reach the mark? Where did I succeed? Or
Spontaneous Gratitude
We have a yearly holiday in this country, Thanksgiving, in which we are to give thanks for our blessings. It’s a nice tradition, and one in which people of all religions can partake. Of course spiritual teachings encourage us to have gratitude all year round. We may even make a

Opening to possibility
Do you ever wish you could do something, but it seems impossible? Or improbable. It may not fit in with the image you have of yourself, and your relationship to the world. When we were children, we seemed capable of imagining many things. We could play games and slip into
Seeking Freedom, Seeking Peace
What do you really want—what do any of us really want? We all have our own ideas of what would make up our highest good. I want to be successful as a coach and a writer—to make full use of my talents and abilities and to help others attain their
Eclipse
As you know, this week in the U.S. we experienced an amazing solar eclipse. It “overshadowed” everything so to speak! Most everyone’s attention was focused for a short while on this cosmic event. I got to see it, through the properly prescribed glasses, of course, and it was an incredible
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