Do you ever read the news and feel despair? I do. There is so much trouble in the world. Yet we still have to live our lives and follow our dreams. Mythologist Joseph Campbell wrote that we should “participate joyfully in the sorrows of the world.” Although we live in
Sometimes we want to accomplish things but can’t see beyond self-imposed limitations. “Only this or that is possible, nothing more,” you may think. But there are ways to see more possibilities than we realize we have. A coach can help you create awareness so that you can expand your thinking,
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter what I accomplish, it never seems I’ve done enough. But what is enough? Maybe you’ve already accomplished many things, or
Spring has just arrived. And no matter what is going on in your life, you can’t help but be affected by this change in the season. We are a part of nature and something stirs in us at this time of year. It’s a time of transition. It’s always helpful
Do you ever have thoughts that won’t leave you alone? The more you try to stop thinking about something, the more difficult it becomes to let the thought go. One way to deal with too many persistent thoughts is through mindfulness and other kinds of meditation. However, there is another
Spiritual traditions the world over value the use of special language, words that impart particular meaning, in prayers, mantras, and transmissions. In some stories about the Buddha, it is said that just hearing certain teachings can bring good fortune for the spiritual path. The Bible says: In the beginning was
As the days get shorter and the weather gets colder, at least here in the northeast, it’s natural to turn inward. It can be a challenging time, even with—or perhaps despite—all the holiday preparations. Maybe you have get-togethers planned with family and/or friends. Or, perhaps you don’t, and are feeling
We live in a culture in which change is thought to come mostly from the outside. If only my career, relationship, lack of relationship, home, children, money situation were different, I would feel happier. Unfortunately, our minds are made to dwell at the negative and minimize the positive. It’s said
Get updated when new posts are available. As a token of my appreciation, you’ll also receive a free copy of the ebook Writing for Transformation: Connect with Your Potential, Your Purpose, Your Power.
