Thanksgiving
Thanksgiving, as we all know, is a holiday celebrated in the United States in November, and in a few other countries on various dates. It’s said that that the US…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Make a Choice
The holidays are here, and many of us feel some anxiety around family, events, celebrations. We're told it's a joyful time, but we may not always feel that way. Worries…
Compassion training increases mental focus
For most of us, our minds have a tendency to “wander.” That is, we are not able to keep our focus on one topic for very long before moving on…