What’s Holding You Back?
Do you criticize yourself? Most of us do, at least some of the time. The “inner critic” can be especially harsh when you have attention issues and other challenges that…
Author, Professional Certified Coach, Teacher
Do you criticize yourself? Most of us do, at least some of the time. The “inner critic” can be especially harsh when you have attention issues and other challenges that…
In the book How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist, Dr. Andrew Newberg and Mark Robert Waldman explain the latest research findings on how we can…
Last month I wrote about creating a ritual, to contemplate where we are in our lives and what direction we would like to focus on in the coming year. Intense…
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