On December 21st, we passed through the winter solstice, which marks the shortest day of the year; however, it also signals an increase in the amount of sunlight each day…
We live in a noisy world. With the internet and our cell phones always on, many of us are constantly plugged into voices and events from near and far. We…
As spring arrives, there's a sense of change in the air. While change happens in every moment to every living thing, there are phases when this constant change becomes more…
Today, December 21, 2022, at 4:48 PM Eastern time, the Northern Hemisphere will be at the furthest point from the sun, and therefore we will experience the shortest day…
Autumn is the time of year when school starts again, and people get back to work after taking a summer vacation and, in many parts of the world, a time…
Life is change. We change moment to moment. Yet many times our lives feel static, as if things are fixed a certain way. I’ve always thrived on making change, oftentimes…
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