Stillness
Friday, December 21st is the winter solstice this year, and it is the shortest day of the year. For 24 hours, the least amount of sunlight will be available to…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Power to Change
We live in a culture in which change is thought to come mostly from the outside. If only my career, relationship, lack of relationship, home, children, money situation were different,…
Clearing
It seems life is full of problems. We go from solving one to worrying about the next. We’re all familiar with this situation, and it seems normal in this day…
Day by Day
We live in a culture where people want results fast. As a product of my culture, I want this too, and yet my life experience has shown me that few…
Clear a space for something new
Are there changes you would like to see in your life but don’t know how to make them happen? Have you already tried to make a change but feel as…
Intuition and Mindfulness
Do you ever feel confronted with various options when you need to make decisions? Life is filled with decision making of one kind or another. There are the small decisions:…
Attention
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…
Change and Continuity
To every thing there is a season, and a time to every purpose under the heaven. Most of us know this quote from the Bible, which is found in the…
Inner Work, Outer Work: Plant The Seeds for Change
All of us want to achieve particular things in our lives. It’s the nature of human beings to always think, create, innovate. We want to move the external pieces, create…
Transformation
Does it ever seem that there are certain things you wish you could change but can’t? Certainly when we’ve been given a diagnosis of ADHD or another disorder, or when…