It's spring and flowers are beginning to bloom. Yet many may be feeling anxious looking at the world around us, where there are conflicts in many places. Still, you want…
Remember the movie “Field of Dreams”? In that film, Kevin Costner hears a voice telling him, “If you build it, they will come.” He builds a baseball diamond and, well,…
During this time when the days grow shorter and the world is in a state of great change, it’s more important than ever to train ourselves to focus on what…
Coaching for Attention, Creativity & Career says the ADD Mindfulness website. Paying attention is the first skill that has to be mastered, because only when you can focus at will…
Years ago I saw a film called "Personal Best." It was about women training for the Olympics. In the end, they were unable to attend the Olympics because the U.S.…
A new year has just begun and, if you are like me, you want to set fresh goals, or reach the goals you set last year. When we set a…
In the book How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist, Dr. Andrew Newberg and Mark Robert Waldman explain the latest research findings on how we can…
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