Light
As the days get shorter and the weather gets colder, at least here in the northeast, it’s natural to turn inward. It can be a challenging time, even with—or perhaps…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Transformation
Does it ever seem that there are certain things you wish you could change but can’t? Certainly when we’ve been given a diagnosis of ADHD or another disorder, or when…
Making peace during the holidays
As we approach the holiday season, all the ads are telling us it’s the happiest time of the year. But is it really? For some, perhaps it is, for many…
Mindful Multitasking
Noted ADHD expert Dr. Ari Tuckman has said: "You don't have to have ADHD to feel like you have ADHD. The world has become so distracting that everyone is working…