Calming An Anxious Mind
Now that summer is drawing to a close and fall is upon us, many of us may be feeling the extra pressure of starting new things, whether that is school…
Author, Professional Certified Coach, Teacher
Anxious? Many people with ADHD traits are. It goes along with having a quick mind and a lot of interests. Heart racing? Butterflies in stomach? I understand. I’ve been there.…
Does ADHD cause difficulty sleeping or does difficulty sleeping contribute to ADHD? Dr. Michael J. Breus, Ph.D., an expert on sleep, says: "Many adults being treated for ADHD have symptoms…
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