Attention
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…
Author, Professional Certified Coach, Teacher
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…
Do you remember the song from the musical, The King and I, that starts “Getting to know you, getting to know all about you…” That’s what happens with mindfulness meditation,…
Spring is around the corner, and, for many of us, it feels as if a new energy wants to move into our lives. Perhaps there are new things we’d like…
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