Sometimes things seem to stay the same for a long time, and then there comes a sudden change. However, nothing really stays the same from day to day, and in…
Do you ever read the news and feel despair? I do. There is so much trouble in the world. Yet we still have to live our lives and follow our…
Sometimes we want to accomplish things but can't see beyond self-imposed limitations. "Only this or that is possible, nothing more," you may think. But there are ways to see more…
As the days get shorter and the weather gets colder, at least here in the northeast, it’s natural to turn inward. It can be a challenging time, even with—or perhaps…
We live in a culture in which change is thought to come mostly from the outside. If only my career, relationship, lack of relationship, home, children, money situation were different,…
In our culture, youth is often praised and aging is seen as a deficit. But as we get older, we gain access to a deeper kind of wisdom than we…
Sometimes when we get to a certain point in our lives we find ourselves at what seems to be an impasse. Maybe we are in a career path that doesn’t…
During this time when the days grow shorter and the world is in a state of great change, it’s more important than ever to train ourselves to focus on what…
What is a creative spirit? During the Renaissance, philosophers said that each person is born with something called a daimon. The word daimon comes from the Greek, and it can…
Coaching for Attention, Creativity & Career says the ADD Mindfulness website. Paying attention is the first skill that has to be mastered, because only when you can focus at will…
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