Author, Professional Certified Coach, Teacher
For many of us, as the year draws to a close, this is a time for reflection. If you are like me, you may be looking back at the past…
We have a yearly holiday in this country, Thanksgiving, in which we are to give thanks for our blessings. It’s a nice tradition, and one in which people of all…
Do you ever wish you could do something, but it seems impossible? Or improbable. It may not fit in with the image you have of yourself, and your relationship to…
What do you really want—what do any of us really want? We all have our own ideas of what would make up our highest good. I want to be successful…
As you know, this week in the U.S. we experienced an amazing solar eclipse. It “overshadowed” everything so to speak! Most everyone’s attention was focused for a short while on…
To every thing there is a season, and a time to every purpose under the heaven. Most of us know this quote from the Bible, which is found in the…
Teachers always say to get into the habit of practicing mindfulness when your life is relatively peaceful. This will help you when things get challenging—as they do and will for…
In our culture, youth is often praised and aging is seen as a deficit. But as we get older, we gain access to a deeper kind of wisdom than we…
It's spring and flowers are beginning to bloom. Yet many may be feeling anxious looking at the world around us, where there are conflicts in many places. Still, you want…
All of us want to achieve particular things in our lives. It’s the nature of human beings to always think, create, innovate. We want to move the external pieces, create…
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