Author, Professional Certified Coach, Teacher
Those of you who read this newsletter know that I am a spiritual practitioner. Being a spiritual practitioner can take many forms and each of you surely follows your own…
All of us have desires—many of them, I imagine. As I move through any given day, I am always trying to figure out how to fulfill one desire or another.…
Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…
As you know, this week in the U.S. we experienced an amazing solar eclipse. It “overshadowed” everything so to speak! Most everyone’s attention was focused for a short while on…
Coaching for Attention, Creativity & Career says the ADD Mindfulness website. Paying attention is the first skill that has to be mastered, because only when you can focus at will…
Do you ever feel weighed down by your past? Do you look back with sadness or regret at what you did or didn’t do, or with anger at people you’ve…
Years ago I saw a film called "Personal Best." It was about women training for the Olympics. In the end, they were unable to attend the Olympics because the U.S.…
It’s holiday time, and we will soon welcome in a new year. Whatever your religious orientation or belief system, it’s hard not to get caught up in the energy of…
The holiday season is upon us and shops are bustling. And whatever tradition you celebrate, whether it is Hanukkah, Kwanza, Christmas, or another, if you are like me, you’re likely…
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