Author, Professional Certified Coach, Teacher
In one way, life is full of limitations; and these days, these limitations have increased. With the ongoing crisis due to COVID, most of us have had to learn to cope…
It feels like it’s been a long summer. I spent most of it inside or taking long walks. But I also have been meditating, doing yoga, writing, coaching, and preparing…
In this period, it’s difficult to make any plans for the future, or even to know what “future” means anymore. Everything has been upended. Plans we made have changed or…
Sometimes things seem to stay the same for a long time, and then there comes a sudden change. However, nothing really stays the same from day to day, and in…
Whatever religious beliefs, nationality, or cultural affiliations you may have, there is no escaping the Christmas time mood that descends during this season. Depending on your personal situation, you may…
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter…
Having goals is essential. Most people have a natural desire to accomplish things and use their talents and abilities to find fulfillment, and make a contribution, and goals give us…
We live in a culture where people want results fast. As a product of my culture, I want this too, and yet my life experience has shown me that few…
Those of you who read this newsletter know that I am a spiritual practitioner. Being a spiritual practitioner can take many forms and each of you surely follows your own…
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