Well Being
January 2021 There’s been a shift. Can you feel it? Since a new administration has moved into Washington, a sense of sanity has returned. Plans for dealing with the ongoing…
January 2021 There’s been a shift. Can you feel it? Since a new administration has moved into Washington, a sense of sanity has returned. Plans for dealing with the ongoing…
As we’ve passed the shortest day of the year, we move into a new phase. Many things are about to shift and change, and we can contribute to that change…
Thanksgiving is here again, the traditional US holiday when families gather to celebrate togetherness and aspire to feel grateful for their blessings. Of course, this year is different. Due to…
Bob Dylan wrote the song “The Times They Are A-Changin” in fall of 1963, a pivotal time in US history. Martin Luther King had just delivered his “I Have a…
Dear Friends, In this strange and trying period, each of us is dealing with our own situation, our own set of circumstances, and our own specific challenges. There are no…
During this time of great change, patterns have been broken and it's up to us to create new ones. The truth is, we can’t do all of the things we…
In this period, it’s difficult to make any plans for the future, or even to know what “future” means anymore. Everything has been upended. Plans we made have changed or…
Sometimes things seem to stay the same for a long time, and then there comes a sudden change. However, nothing really stays the same from day to day, and in…
There’s a song called Celluloid Heroes by the Kinks, one of the most influential rock groups of the 1960s and early 70s. They wrote so many great songs. But this one…
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…