Become Whole
As we’ve passed the shortest day of the year, we move into a new phase. Many things are about to shift and change, and we can contribute to that change…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Create from your Inner Light
During this time of great change, patterns have been broken and it's up to us to create new ones. The truth is, we can’t do all of the things we…
Meditation and Creativity
Meditation has many benefits, such as reducing stress, calming the mind, enhancing focus, accessing deeper sources of wisdom and ultimately, perhaps, arriving at a state of omniscience. But meditation can…
Everybody’s a dreamer and everybody’s a star
There’s a song called Celluloid Heroes by the Kinks, one of the most influential rock groups of the 1960s and early 70s. They wrote so many great songs. But this one…
Follow your inspiration
Do you ever read the news and feel despair? I do. There is so much trouble in the world. Yet we still have to live our lives and follow our…
Write to Heal
Do you ever have thoughts that won’t leave you alone? The more you try to stop thinking about something, the more difficult it becomes to let the thought go. One…
Clear a space for something new
Are there changes you would like to see in your life but don’t know how to make them happen? Have you already tried to make a change but feel as…
Become more of who you truly are
In our culture, youth is often praised and aging is seen as a deficit. But as we get older, we gain access to a deeper kind of wisdom than we…
Awaken to creativity within you
It's spring and flowers are beginning to bloom. Yet many may be feeling anxious looking at the world around us, where there are conflicts in many places. Still, you want…
Inner Work, Outer Work: Plant The Seeds for Change
All of us want to achieve particular things in our lives. It’s the nature of human beings to always think, create, innovate. We want to move the external pieces, create…