Author, Professional Certified Coach, Teacher
Bob Dylan wrote the song “The Times They Are A-Changin” in fall of 1963, a pivotal time in US history. Martin Luther King had just delivered his “I Have a…
It feels like it’s been a long summer. I spent most of it inside or taking long walks. But I also have been meditating, doing yoga, writing, coaching, and preparing…
Dear Friends, In this strange and trying period, each of us is dealing with our own situation, our own set of circumstances, and our own specific challenges. There are no…
During this time of great change, patterns have been broken and it's up to us to create new ones. The truth is, we can’t do all of the things we…
In this period, it’s difficult to make any plans for the future, or even to know what “future” means anymore. Everything has been upended. Plans we made have changed or…
Sometimes things seem to stay the same for a long time, and then there comes a sudden change. However, nothing really stays the same from day to day, and in…
As we begin a new year—and a new decade—I thought it would be a good time to review Joseph Campbell’s mythic tale of the Hero’s Journey. Joseph Campbell studied the great…
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…
Sometimes we want to accomplish things but can't see beyond self-imposed limitations. "Only this or that is possible, nothing more," you may think. But there are ways to see more…
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter…
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