Author, Professional Certified Coach, Teacher
Whatever religious beliefs, nationality, or cultural affiliations you may have, there is no escaping the Christmas time mood that descends during this season. Depending on your personal situation, you may…
Thanksgiving, as we all know, is a holiday celebrated in the United States in November, and in a few other countries on various dates. It’s said that that the US…
Meditation has many benefits, such as reducing stress, calming the mind, enhancing focus, accessing deeper sources of wisdom and ultimately, perhaps, arriving at a state of omniscience. But meditation can…
There’s a song called Celluloid Heroes by the Kinks, one of the most influential rock groups of the 1960s and early 70s. They wrote so many great songs. But this one…
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…
Do you ever read the news and feel despair? I do. There is so much trouble in the world. Yet we still have to live our lives and follow our…
Sometimes we want to accomplish things but can't see beyond self-imposed limitations. "Only this or that is possible, nothing more," you may think. But there are ways to see more…
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter…
Spring has just arrived. And no matter what is going on in your life, you can’t help but be affected by this change in the season. We are a part…
Do you ever have thoughts that won’t leave you alone? The more you try to stop thinking about something, the more difficult it becomes to let the thought go. One…
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