Create from your Inner Light
During this time of great change, patterns have been broken and it's up to us to create new ones. The truth is, we can’t do all of the things we…
Julianne Davidow, MA, PCC
Author, Professional Certified Coach, Teacher
Leave Space for the Unknown
In this period, it’s difficult to make any plans for the future, or even to know what “future” means anymore. Everything has been upended. Plans we made have changed or…
Meditation and Creativity
Meditation has many benefits, such as reducing stress, calming the mind, enhancing focus, accessing deeper sources of wisdom and ultimately, perhaps, arriving at a state of omniscience. But meditation can…
Write to Heal
Do you ever have thoughts that won’t leave you alone? The more you try to stop thinking about something, the more difficult it becomes to let the thought go. One…
Clearing
It seems life is full of problems. We go from solving one to worrying about the next. We’re all familiar with this situation, and it seems normal in this day…
Reflecting on the past year, preparing for the new
For many of us, as the year draws to a close, this is a time for reflection. If you are like me, you may be looking back at the past…
Opening to possibility
Do you ever wish you could do something, but it seems impossible? Or improbable. It may not fit in with the image you have of yourself, and your relationship to…
Change and Continuity
To every thing there is a season, and a time to every purpose under the heaven. Most of us know this quote from the Bible, which is found in the…
You are more than you think you are
During this time when the days grow shorter and the world is in a state of great change, it’s more important than ever to train ourselves to focus on what…
The Awareness of Now
Do you ever feel weighed down by your past? Do you look back with sadness or regret at what you did or didn’t do, or with anger at people you’ve…
